ABOUT

If you ...

  • Wonder why it was so much easier - effortless even - to look and feel great in your 20s and even 30s (not so much now) ...
  • Are 1000% sick and tired of hearing about "lifestyle" and "wellness" - and yet ...
  • Scour websites, blogs, articles and emails (and get advice from practically everyone in your life other than your dog) on everything from the latest super nutrients to new workout styles to inspirational quotes from yogis you know are as screwed up as you are ...
  • Know you're smart, but can't figure out why making "lifestyle" changes to get fitter and leaner have been so hard to make stick (as if "eating right" was as complicated as Elon Musk creating a self-driving car at the same time he builds spacecrafts and figures out how we can live on Mars (PS WTF??)) ...
  • Reach down to caress your belly that has ... matured ... and hate it despite your mother telling you how perfect you are "as is" ...

OR

  • Are a little frustrated (maybe downright pissed) that for all the buckets of sweat escaping your quick-dry workout gear, you're not as close to where you want to be for all those sweaty efforts ...

... then you've arrived in the right place.

I'm Daniela.

And I help busy people in their 40s (and beyond) look and feel better than they did in their 20s with perfect weight, enhance sport performance and potential, take total control of their health and avoid to the best of their ability major, controllable illness - with short and long term health in mind - rescuing limited and valuable time, energy and dollars from the depths of the proverbial toilet.

I'm often asked how a native Torontonian living in NYC would give up a 12-year career in law and wind up in Southwest Missouri (excuse me, Missoura). Well, I went to Africa to climb Mt Kilimanjaro, met a guy on the painful way down from the summit and blah, blah, blah, I moved to the Midwest to better focus on a question that had stewed for years and was starting to burn deeply in my brain.

You see, here I was year after year surrounded by so many brainiac colleagues making oodles of money ... and yet too many of them were looking like they had been put through an age-enhancing machine. Having been intensely fascinated with fitness, food and health most of life, and as an amateur athlete myself, I wanted to know why so many smart people of resources were - quite simply - living so stupidly when it came to the most fundamental of human functions (eating well, staying strong, managing environments to name a few of the obvious ones), inadvertently letting cyclopian potential slip through the cracks of skyscraper windows.

After years of managing workload and heavy workouts (sleeping little, I admit), I took some time to formalize the years of informal nutrition and fitness education and founded Eat for Sport LLC to dive deep into helping busy professionals optimize their sport and daily performance, lose weight, look way better, feel better than they ever had before ... and enjoy the exotic fruits (like better relationships, better quality of life and even better jobs) that explode out of that strong foundation like water through a breaking dam.

Amazing health truly is your bedrock.

And when you align your weight, fitness and overall health with your biggest and brightest goals, and when you are in complete control of how you look and feel, more than you can imagine becomes possible. After all, the greatest potential in your business and personal life is built on deep-rooted health that demands - insists - that you look and feel your smoking self at all times.

My job is to help you with that alignment. Life is too short to be rummaging through diet and fitness plans, schedules, blogs, lectures on this and everything that related to fitness, superfoods, diet. It's too short to be listening to that little voice (or screeching anxiety) telling you that you have to deal with those extra pounds or dulled energy, flickering like a short candle in a deep dungeon. Too short to look ragged and frumpy. And definitely way too short for excuses including, "It's age."

You have more important things to do. Sign up below to receive FREE, exclusive insights into a once and for all solution to your look, your feel and your health, kicking wasted time out the door for good.

A BIT MORE INFO

Daniela Liscio is a corporate lawyer turned holistic health expert who spent a lot of years in busy offices in Toronto and New York City, racing triathlons, climbing mountains and running around the world. She has a BA and an MA in Economics, a law degree and an MBA and is licensed to practice law in New York and Missouri. She has several certifications in holistic health, is also a a certified yoga instructor (RYT 200) and certified hiking guide with the American Hiking Guides Association.

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A BIT MORE INFO

Daniela Liscio is a corporate lawyer turned holistic health expert who spent a lot of years in busy offices in Toronto and New York City, racing triathlons, climbing mountains and running around the world. She has a BA and an MA in Economics, a law degree and an MBA and is licensed to practice law in New York and Missouri. She has several certifications in holistic health, is a certified yoga instructor (RYT 200) and certified hiking guide with the American Hiking Guides Association.

Leave mediocre. Subscribe below.